Yoga is an opportunity to connect with mind and body and reset after a busy day.

Classes run on Wednesdays, 18.00-19.00 in the Studio B SC060, Oxstalls Campus.

The Move Your Way Yoga is an opportunity for you to connect with your mind and body, allowing you to step away from the demands of university life. It’s a chance to take a deep breath and unwind in a safe and positive environment. Each session provides a gentle, step-by-step guide to a full-body stretch that is tailored to each individual’s abilities. Remember, it’s not about your flexibility or past experiences; this is your space to explore something new and support your well-being

Please make note of your order number and attend the class.

For any enquiries regarding Move Your Way classes, please contact:

Move Your Way Team team on moveyourway@glos.ac.uk